UGGGG

ugggg

a half hour of actual time on the gazelle tonight.

i’m glad the thing pauses when it is not moving. I had to stop so many times to rest the aches in my feet. It has taken me about 45 minutes to go a half hour tonight.

My feet are sore today, i’ve drug a lot of heavy stuff around this weekend, and it was a busy week. having a lot of things i need to be “on” for wears my mental stamina out with my neurodiversities, so i’m exhausted.

i hauled a play house made of skids home for the kids this weekend, and have been trying to clean the yard and paint outside etc.

I didn’t get in 10 klm for the week. i only got in 9.3. i wish i could have made it the whole, way, it seems like such a small amount to go for left, but i totally pushed myself to even go much farther past the first 10 minutes tonight.

I’m glad i did it though, i need to stay in the habit. I’ve been missing it all week, and wishing I was not so busy or tired from everything else i was dong. The emotional habit is there… so i have to make sure i keep up with the physical habit of doing it.

Thankyou to everyone on twitter and facebook who cheers me on. sometimes it really helps to know people are watching…cause sometimes I’d just talk myself out of it if no one was paying attention.

#tired #sore #gazelle

Tags: gazelle, scatterbrain